100-whey

100% WHEY PROTEIN

PROTEIN FORMULA

Food supplement powdered drink mix with sweeteners

Product characteristics:

Protein Concentrate

Flavors:

Chocolate, Vanilla

Packaging:

5lb

Protein Blend: Whey Protein Concentrate (instantising agent -soy lecithin), Whey Protein Isolate; Maltodextrin, Cocoa (for chocolate flavour), Natural And Artificial Flavors, Sweetners: Sucralose, Acesulfam Potassium.
Mix 6-8 oz of water or your preferred beverage with one rounded scoop of 100% WHEY PROTEIN to your shaker cup. Cover and shake for 25-30 seconds.

Serving Size: 165g 40 g 100 g
Energy value 142.6 kcal / 604.8 kJ 356.5 kcal / 1512 kJ
Proteins 32 g 80 g
Carbohydrates
of which Sugars		 1.4 g
0.6 g		 3.5 g
1.4 g
Fats
of which Saturated fatty acids		 1 g
0.4 g		 2.5 g
1 g
Fibers 0 g 0 g
Sodium
Calcium 192 mg 24 % 480 mg 60 % RDA
Potassium 200 mg 10 % 500 mg 25 %
Phosphorous 160 mg 22.9 % 400 mg 57.1 %
Magnesium 27 mg 10 % 68 mg 18.1 %
Typical amino acid profile
Leucine 1532 mg 3830 mg
Isoleucine 859 mg 2149 mg
Valine 3419 mg 8549 mg
Aspartic Acid 766 mg 1915 mg
Glutamic Acid 5472 mg 13681 mg
Serine 597 mg 1492 mg
Glycine 579 mg 1447 mg
Histidine 1809 mg 4522 mg
Arginine 3362 mg 8404 mg
Threonine 2912 mg 7281 mg
Alanine 579 mg 1447 mg
Proline 1025 mg 2562 mg
Tyrosine 1812 mg 4530 mg
Methionine 1697 mg 4243 mg
Cysteine 2316 mg 5789 mg
Phenylalanine 446 mg 1115 mg
Lysine 971 mg 2427 mg
Tryptophan 1830 mg 4576 mg

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements.
For even better results, consume your daily protein allotment over several small meals spread evenly throughout the day.